Feed your brain: Ten foods that build brain strength

We often think about reshaping our bodies through exercise, but more people are looking for ways to reshape their brains. A good diet will help improve your memory and strengthen your brain.

Quinoa

I was delighted when Conor Neill asked me to write a guest post on nutrition and work productivity. Conor is an entrepreneur and teacher at IESE Business School. He speaks and writes about persuasion and the art of moving people to action, and has founded six companies. Conor lives in Barcelona, Spain.

In my post, I highlight ten foods that are great for your brain. As an added bonus, at the end of the post you will find two of my favourite recipes for quinoa.

You can read the post here.

Photo courtesy of Lablasco / Flickr
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Julie Zimmer

Julie has extensive experience in nursing practice and education in a wide range of fields from intensive/coronary care, to medical-surgical to community and public health. Julie has Bachelor Degrees in Psychology and Nursing, and a Master’s Degree in Community Health Nursing Education. She has taught in faculties of nursing and in various communities in Toronto, Canada and in Geneva, Switzerland, and is a consultant to the International Council of Nurses (ICN). Julie also has years of experience teaching English as a foreign language (EFL) in addition to coordinating an English department in a Swiss private school.

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