We often think about reshaping our bodies through exercise, but more people are looking for ways to reshape their brains. A good diet will help improve your memory and strengthen your brain.
I was delighted when Conor Neill asked me to write a guest post on nutrition and work productivity. Conor is an entrepreneur and teacher at IESE Business School. He speaks and writes about persuasion and the art of moving people to action, and has founded six companies. Conor lives in Barcelona, Spain.
In my post, I highlight ten foods that are great for your brain. As an added bonus, at the end of the post you will find two of my favourite recipes for quinoa.
You can read the post here.
8 thoughts on “Feed your brain: Ten foods that build brain strength”
Wonderful post – I am buying the ingredients for the 2 recipes you provided to try them out this weekend.
Enjoy the weekend, eat well and take care!