Lifestyle and Fitness, Nutrition

Roasted curry cashews

Every now and then, people want to snack. Of course, it’s easy to reach for a bag of potato chips, pretzels or peanuts. And in moderation, each of these is fine. But, there are healthier – and tastier – alternatives. Today, I would like to share one of my favourites with you: roasted curry cashews. […]

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Lifestyle and Fitness, Nutrition

Welcome Home Alexandra!

In about 20 minutes, my oldest daughter Alexandra will be home this morning and I CAN’T WAIT TO SEE HER!! Right now, John is at the airport waiting for her. She’s coming in from the USA where she is currently studying and will be showered with loads of love, good food including this fresh bowl […]

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Lifestyle and Fitness, Nutrition

Miso-glazed aubergine made easy

If you like roasted aubergine, you’ll love this! Nasu Dengaku is a Japanese miso-glazed aubergine (eggplant) grilled over a flame. The glaze is traditionally made with miso paste, sake, mirin, oil and sugar. Because I don’t regularly cook with rice wine or other exotic teriyaki condiments, I changed some of the ingredients in the traditional […]

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