Creamy zucchini soup
What do you do when your neighbour gives you a bunch of zucchinis that are almost the size of baseball bats? This fall, my neighbour’s garden has been bursting with zucchinis and I’ve got them everywhere in my kitchen! A few weeks ago, I made chocolate zucchini cake. Today, I made something more traditional: soup. And […]
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World Suicide Prevention Day
Today, September 10th, is World Suicide Prevention Day. Every 40 seconds, around the world, someone dies by taking their own life. If you suspect a friend or a loved one in danger of suicide, do what you can to help and reach out for assistance. Suicide is complex and difficult to understand. It is rarely […]
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Chocolate Zucchini Cake
Not too sweet, yet deeply chocolatey, this chocolate zucchini cake is moist, light and decadent. And, what a great way to get your greens! I added three cups of grated zucchini in this cake. But seriously, zucchini in chocolate cake? Absolutely! Zucchini is what makes this cake moist and rich. This fall, if you have lots […]
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Mexican summer platter
With the heat this summer, Geneva feels like Mexico! So I decided to seek inspiration from the land of the Aztecs, the Maya and many others. This platter with quinoa, black rice, black beans and grilled vegetables is more than just a salad; it’s a complete meal rich in fibre, protein, minerals and vitamins. I made this for […]
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It’s not guacamole, it’s not hummus, it’s both!
Incredibly fresh, cool and green, this guacamole-hummus dip is perfect on a hot summer’s day. Made with cucumber, avocados and chickpeas, it’s refreshing and nutritious, and can be served as a starter or a side dish. Enjoy! Guacamole, cucumber hummus Ingredients 1 jar (350 grams) of chickpeas, drained & rinsed (makes 220 grams drained chickpeas) […]
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Energy protein balls
As a mid-day snack or to boost your energy before going to the gym, these little protein balls are packed with high protein and heart-healthy fat and fibre. If you’re busy and on the go, popping one or two balls will keep you going until your next meal. There are so many ways to make protein balls, […]
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