Lifestyle and Fitness, Nutrition

Oven baked french fries with dips

Here are some simple and nutritious recipe ideas that can be served as a starter, snack or side dish: oven baked french fries with red pepper and guacamole dips. Vegetarians and vegans alike may enjoy these savoury potatoes and wholesome dips as part of their main meal. Bon appétit! Oven baked french fries 600 gr potatoes (or one big […]

Read more
Nutrition

These pancakes have a lot of heart!

On Valentine’s Day, most people go out for a romantic dinner. But, who says that you have to wait all day to have some fun? On February 14th, have a tasty and romantic breakfast with someone that you love. I made these wholesome and easy-to-digest pancakes with buckwheat flour, applesauce, flaxseeds, almond buttermilk and maple sugar. […]

Read more
Nutrition

Chana Masala Made Easy

Whenever I make this Chana Masala dish, it is usually gone by the next day. Chana Masala is a flavourful and popular dish from the Punjabi region. When I’m in the mood for Indian or Pakistani cuisine, this is one dish that I want. The main ingredient is chickpeas. Chickpeas are a healthy and versatile legume, packed with […]

Read more
Lifestyle and Fitness, Nutrition

Hot chili for chilly days

Here’s a vegan/vegetarian chili that can warm up a crowd on a cold wintery day. It’s made with black beans, adzuki beans, green lentils, dark beer, peppers, pure tomato sauce and other plant-based ingredients. If you’re a meat eater, you can substitute one type of legume with lean ground meat. Plant-based diets, with little or […]

Read more