Almond milk: A healthy alternative to dairy milk
Making your own almond milk is quick and easy. You just have to grind almonds in a blender filled with water. You then filter the mixture through a nut bag or cheesecloth. That’s it. From time to time, I make my own almond milk. It’s fresher and purer than most commercial types and I know […]
Read more
Age is just a number
A lesson on ageing from the world’s oldest DJ, an 83-year-old woman from Tokyo, Japan.
Read more
Creamy zucchini soup
What do you do when your neighbour gives you a bunch of zucchinis that are almost the size of baseball bats? This fall, my neighbour’s garden has been bursting with zucchinis and I’ve got them everywhere in my kitchen! A few weeks ago, I made chocolate zucchini cake. Today, I made something more traditional: soup. And […]
Read more
World Suicide Prevention Day
Today, September 10th, is World Suicide Prevention Day. Every 40 seconds, around the world, someone dies by taking their own life. If you suspect a friend or a loved one in danger of suicide, do what you can to help and reach out for assistance. Suicide is complex and difficult to understand. It is rarely […]
Read more
Chocolate Zucchini Cake
Not too sweet, yet deeply chocolatey, this chocolate zucchini cake is moist, light and decadent. And, what a great way to get your greens! I added three cups of grated zucchini in this cake. But seriously, zucchini in chocolate cake? Absolutely! Zucchini is what makes this cake moist and rich. This fall, if you have lots […]
Read more
Mexican summer platter
With the heat this summer, Geneva feels like Mexico! So I decided to seek inspiration from the land of the Aztecs, the Maya and many others. This platter with quinoa, black rice, black beans and grilled vegetables is more than just a salad; it’s a complete meal rich in fibre, protein, minerals and vitamins. I made this for […]
Read more