Yellow curry paste
If you don’t want to spend too much time in the kitchen but want to make something exotic and flavourful, curry paste is the answer. Just adding a few tablespoons of paste to your ingredients will give you a dish that tastes like its been marinating for hours. Curry paste can be used for making […]
Read more
Apple chia puddings
Made with fresh apple compote, granola and almond chia milk, these delicious puddings are great for breakfast or as a healthy dessert. They’re also a nutritious snack for children. Homemade apple compote, known as French applesauce, is simple to make and tastes better than any store-bought kind. My mother and grandmothers used to make it. […]
Read more
Crispy tasty tofu
If you are vegetarian, vegan or just want to cut down on your meat intake, tofu can be part of your healthy diet. Tofu is made from fermented soya beans. It is rich in protein, iron, fiber and calcium. In addition, it contains all essential amino acids and other important minerals and vitamins. Tofu also […]
Read more
Farfalle heatwave salad
The heatwave is back! Today, the weather peaked to 38°C in Geneva and we are taking it slow, drinking plenty of fluids, and eating light and refreshing foods. The farfalle pasta salad featured above will be our supper tonight. It’s a great dish to serve when it’s this hot. I thought of sharing it with […]
Read more
Chocolate chia puddings
Decadent, simple and packed with fibre, magnesium, potassium, calcium, protein and iron, these chocolate chia treats can be assembled in no time. Made with 100% cacao powder, chia seeds, medjool dates, almond milk and low fat coconut milk, they are a chocolate treat that’s healthy. One cup before working out at the gym will give […]
Read more
Banana oat cranberry bread
This easy-to-make banana bread is plant-based, moist and delicious. It’s low in sugar and made with ground rolled oats (oat flour), ripe soft bananas, fresh frozen cranberries and almond milk. When blended and cooked together, these ingredients create their own natural sweetness. For extra flavour, I’ve added walnuts, but you can use other nuts, such […]
Read more