Nutrition

Pattie’s smoothie

Happy St Patrick’s Day! 🍀🍀 I made this green smoothie this morning to celebrate my Irish roots. I didn’t measure the ingredients as I didn’t intend to post a recipe on my blog today. I’m very much an unmeasured or intuitive cook who likes to create with whatever ingredients I have in my kitchen or […]

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Uncategorized

Hearty autumn soup

Sometimes the best meals are the ones made with foods that are easy to find at the local grocery store. There is nothing fancy or exotic about this hearty autumn soup, but it’s the kind of soup that you will want to make over and over again. Made with an array of garden and root vegetables, potatoes, […]

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Nutrition

Happy Saint Patrick’s Day!

Today is Saint Patrick’s day and I made a chocolate cake for the occasion. This is a wholesome, nutritious and not too sweet cake that can be enjoyed any time. It also tastes great with or without icing. If you like your cake with a scoop of ice cream or a dollop of whipped cream, […]

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