Nutrition

Yellow curry paste

If you don’t want to spend too much time in the kitchen but want to make something exotic and flavourful, curry paste is the answer. Just adding a few tablespoons of paste to your ingredients will give you a dish that tastes like its been marinating for hours. Curry paste can be used for making […]

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Nutrition

Artichoke pesto

I love adding artichoke hearts to a dish or eating them whole. And they are good for you. Ideally, it is better if you can boil or steam fresh artichokes and scrape out the hearts, though this can be time-consuming. An alternative is to buy the artichoke hearts that are marinated and ready to be used. […]

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Nutrition

Pattie’s smoothie

Happy St Patrick’s Day! 🍀🍀 I made this green smoothie this morning to celebrate my Irish roots. I didn’t measure the ingredients as I didn’t intend to post a recipe on my blog today. I’m very much an unmeasured or intuitive cook who likes to create with whatever ingredients I have in my kitchen or […]

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