When making a vegetarian chili, how many aluminium cans do you open? Five, six, more? Making a meal from cans doesn’t appeal to me, but when fresh foods are not available, canned foods are an alternative. And when you are short on time, cans are convenient. Nonetheless, if you are trying to minimise your exposure […]
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I love eating fresh and minimally processed foods. However, eating well often requires preparation and a certain amount of planning. Of course, if you work during the week, it isn’t always easy to get your act together in the kitchen. When I come home from work, I try to avoid the trap of reaching out […]
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This creamy and savoury mushroom stroganoff sauce is made in a large skillet or wok. For a fresh taste, I like to whip up my own cashew cream on the side. Cashew cream is fast and simple to make. All that you need are raw cashews, water and a small blender or Nutribullet and in […]
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Yesterday, I posted a recipe on how to make miso-glazed aubergine the easy way. Today, I want to show you how you can just reach for some leftovers in the fridge and assemble a completely nutritious and unique meal in no time. Many years ago, when I decided to switch to a vegetarian, more plant-based […]
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If you are shifting to a more plant-based diet, stock-up your pantry with lentils. There are many types of lentils available in supermarkets and they are all good for you. For this recipe, I used red football lentils. Made with a mix of warm spices, veggies, herbs and lemon juice, this Moroccan red lentil soup […]
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