Rhubarb, strawberry and apple crumble

The Swiss grocery stores and markets now have fresh rhubarb and today, I made a rhubarb, strawberry and apple crumble. This healthy and easy-to-make dessert is packed with minerals, vitamins, organic compounds and fibre.

However, when it comes to strawberries, I urge you to buy the organic kind. This year, strawberries are at the top of the list of produce with the highest concentration of pesticides. Eating organically produced foods is not only good for your health, it also helps the environment.

Bon appétit!

Rhubarb, strawberry and apple crumble

Oven: 350°F /180°C

Baking dish: 18 x 26 cm (7 x 10 inch)

Serves: 6-8

Filling

In a deep saucepan with cover off, bring to a boil and simmer for 20 minutes stirring often: 

  • 4 cups (400 g) rhubarb, sliced into ½ inch chunks
  • 1 cup (160 g)  organic strawberries, chopped in chunks
  • ½ teaspoon (tsp) finely grated orange peel
  • ½ tsp cinnamon
  • 2 tablespoons (tbsp) maple syrup

Add and simmer with cover off for 10 minutes, stirring often: 

  • 3 large sweet apples, peeled and chopped in bite-size cubes
  • 1 tbsp granulated brown sugar (maple sugar or sugar cane)

Remove from heat and add:

  • 1 tsp arrowroot or cornstarch to thicken. Sprinkle just a little at a time whilst stirring so it doesn’t clump.

Take saucepan off heat. Put the cover on and let the filling marinate for 10 minutes. 

Crumbs

Meanwhile, process the following ingredients in a food processor for about 15 seconds just to obtain a moist crumbly mixture: 

  • 3 medjool dates, pitted and softened (soak dates in a bit of hot water for a few minutes to soften and discard water after)
  • ½ cup (60 g) pecans (or other nuts)
  • ½ cup (50 g) natural rolled oats
  • 1 tbsp granulated brown sugar (maple sugar or sugar cane)

Pour the rhubarb, strawberry and apple filling into the baking dish. Sprinkle the top evenly with the crumbs. Place dish in pre-heated oven on the middle rack and bake for 25-30 minutes, until the top is golden and juices bubble at the sides. Take out and let the crumble cool to thicken. Serve warm or cold. Portions can be re-heated in microwave. Cover and store leftovers in fridge.

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Julie Zimmer

Julie has extensive experience in nursing practice and education in a wide range of fields from intensive/coronary care, to medical-surgical to community and public health. Julie has Bachelor Degrees in Psychology and Nursing, and a Master’s Degree in Community Health Nursing Education. She has taught in faculties of nursing and in various communities in Toronto, Canada and in Geneva, Switzerland, and is a consultant to the International Council of Nurses (ICN). Julie also has years of experience teaching English as a foreign language (EFL) in addition to coordinating an English department in a Swiss private school.

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