Disease and Illness Prevention, Nutrition

Rhubarb, strawberry and apple crumble

The Swiss grocery stores and markets now have fresh rhubarb and today, I made a rhubarb, strawberry and apple crumble. This healthy and easy-to-make dessert is packed with minerals, vitamins, organic compounds and fibre. However, when it comes to strawberries, I urge you to buy the organic kind. This year, strawberries are at the top of the list of produce with the […]

Read more
Lifestyle and Fitness, Nutrition

Creamy Vegan Chocolate Pudding

Today I made some rich creamy vegan chocolate pudding. I couldn’t wait to post this decadent and simple dessert. These pudding cups are so good! Canadians, you might remember packing those Laura Secord pudding cups in your school lunch. Laura Secord is Canada’s largest chocolatier. It’s known for its wide variety of premium-quality chocolates throughout Canada. These cups remind me of Laura […]

Read more

Chocolate lentil cake

The first time I saw this cake recipe, I was intrigued. This chocolate cake is made with organic black beluga lentils, it has no butter, no oil, no flour and it’s very low in sugar. It’s one healthy piece cake! I’ve made this cake three times. The first time I made it, my husband John […]

Read more