Guacamole – Health Continuum

It’s not guacamole, it’s not hummus, it’s both!

Incredibly fresh, cool and green, this guacamole-hummus dip is perfect on a hot summer’s day. Made with cucumber, avocados and chickpeas, it’s refreshing and nutritious, and can be served as a starter or a side dish. Enjoy! Guacamole, cucumber hummus Ingredients 1 jar (350 grams) of chickpeas, drained & rinsed (makes 220 grams drained chickpeas) […]

Oven baked french fries with dips

Here are some simple and nutritious recipe ideas that can be served as a starter, snack or side dish: oven baked french fries with red pepper and guacamole dips. Vegetarians and vegans alike may enjoy these savoury potatoes and wholesome dips as part of their main meal. Bon appétit! Oven baked french fries 600 gr potatoes (or one big […]