Turmeric is a common spice that comes from the root of Curcuma longa. It contains a chemical called curcumin, which might reduce swelling.
I’m at home nursing a viral infection. My symptoms are discomfort due to swollen glands, a sore throat, dry cough and fatigue, lots of fatigue. My priority is to take it easy and rest. I also want to reduce symptoms through natural remedies instead of synthetic drugs. If things get worse, I will seek medical […]
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The image above is the Indian Dal that I’ve been making for many years. This Dal dish is spiced-up with fresh coriander, ground turmeric and other spices that give Indian food that distinct taste. By the way, did you know that turmeric is very good for your health? You can read about the health benefits […]
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Turmeric is a herb that belongs to the ginger root family. For thousands of years, people in China and India have used turmeric to cook and for medicinal purposes. Turmeric is also a spice. It gives Asian and Middle Eastern food that warm, peppery and slightly bitter taste. It gives food that golden colour. Today, almost everyone […]
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