Summer food – Health Continuum

Condiments and Sides, Main Dishes, Soups

Tomato & Watermelon Gazpacho

Switzerland is renowned for its selection and high-quality tomatoes, particularly in the Valais region. Valais tomatoes, with their diverse flavours, are a significant part of Switzerland’s tomato landscape. I love tomatoes – all kinds and all colours. And, when they’re in season, they’re even better. They’re delicious raw, marinated, roasted, as a garnish on pizza, […]

Appetizers, Dips and spreads

It’s not guacamole, it’s not hummus, it’s both!

Incredibly fresh, cool and green, this guacamole-hummus dip is perfect on a hot summer’s day. Made with cucumber, avocados and chickpeas, it’s refreshing and nutritious, and can be served as a starter or a side dish. Enjoy! Guacamole, cucumber hummus Ingredients 1 jar (350 grams) of chickpeas, drained & rinsed (makes 220 grams drained chickpeas) […]