St Patrick’s Day food – Health Continuum

Pattie’s smoothie

Happy St Patrick’s Day! 🍀🍀 I made this green smoothie this morning to celebrate my Irish roots. I didn’t measure the ingredients as I didn’t intend to post a recipe on my blog today. I’m very much an unmeasured or intuitive cook who likes to create with whatever ingredients I have in my kitchen or […]

Irish Shepherd’s Pie

Today is March 17th. In honour of St Patrick’s Day, I made a savoury vegetarian Shepherd’s Pie with Guinness Beer brewed in Dublin. As soon as the beer was added, it magically turned into an Irish Shepherd’s Pie 🙂. It will be part of our evening meal tonight. Please note that Guinness is still working on going […]