Nutrition

Kale: The queen of greens

Hold the spinach Popeye … the Queen of Greens is coming to France. It’s called kale or chou frisé and it’s one of the healthiest foods around. In Europe, kale was a popular vegetable eaten by peasants in the Middle Ages. In the 17th century, English settlers brought kale to the United States, where it gained widespread […]

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