Beverages that are wholesome and good for your health.
Happy St Patrick’s Day! 🍀🍀 I made this green smoothie this morning to celebrate my Irish roots. I didn’t measure the ingredients as I didn’t intend to post a recipe on my blog today. I’m very much an unmeasured or intuitive cook who likes to create with whatever ingredients I have in my kitchen or […]
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Of all the smoothies that I make, this blueberry smoothie is my favourite. The best way to make a blueberry smoothie is with frozen blueberries. I always have a bunch stored in the deep freezer. When I freeze them, I never rinse them out; they should be completely dry. So, I simply store them in […]
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Health Continuum 