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Carrot Nut Cake

Disease and Illness Prevention, Lifestyle and Fitness, Mental Health, Stress Management

Happy Birthday Mom!

“In Tibet, we say that many illnesses can be cured exclusively by the remedy of love and compassion. These qualities are the ultimate source of happiness, and we need them in our inner most being.” – The Dalai Lama Today, December 28th, is my birthday and my daughters made my birthday cake. They made a carrot […]

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Welcome to Health Continuum, the site that helps you on your journey to better health. – Julie Zimmer

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