These chocolate chunk cookies might not have been what I originally had in mind for an Easter treat, but boy are they good! Because of the long lineup just to make it to the entrance to the grocery store yesterday, I decided that we had enough food at home and so I returned without groceries. […]
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I made this plant-based chocolate pie for my husband’s birthday last week. It was delicious and went so fast that I ended up making a second one. This easy-to-make pie is decadent in a light kind of way. It’s chocolaty and creamy like pudding but not too sweet. It also holds perfectly, even without the […]
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These healthy pumpkin chocolate muffins make for a delicious autumn treat. Moist and tender, low in granulated sugar and naturally sweetened with apple sauce, they are perfect for breakfast or a quick snack. Made with oat flour, pumpkin purée, walnuts, warm spices and dark chocolate chunks (but not too much), each bite is scrumptious. You […]
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Decadent, simple and packed with fibre, magnesium, potassium, calcium, protein and iron, these chocolate chia treats can be assembled in no time. Made with 100% cacao powder, chia seeds, medjool dates, almond milk and low fat coconut milk, they are a chocolate treat that’s healthy. One cup before working out at the gym will give […]
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Not too sweet, yet deeply chocolatey, this chocolate zucchini cake is moist, light and decadent. And, what a great way to get your greens! I added three cups of grated zucchini in this cake. But seriously, zucchini in chocolate cake? Absolutely! Zucchini is what makes this cake moist and rich. This fall, if you have lots […]
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As a mid-day snack or to boost your energy before going to the gym, these little protein balls are packed with high protein and heart-healthy fat and fibre. If you’re busy and on the go, popping one or two balls will keep you going until your next meal. There are so many ways to make protein balls, […]
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Health Continuum 