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Wholesome foods

Foods that are healthy and high in fibre, minerals and vitamins.

Breakfast, Chocolate Treats, Desserts and Snacks, Muffins, Muffins

Pumpkin chocolate muffins

This is a recipe that I am reposting from my blog site. I came up with these wholesome pumpkin chocolate muffins in 2019 and they remain one of my favourite autumn breakfast or mid-day treats. And, since it is Halloween today, why not enjoy something with a little pumpkin in it! Instead of butternut squash […]

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Welcome to Health Continuum, the site that helps you on your journey to better health. – Julie Zimmer

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