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Walnut Bolognese sauce

Disease and Illness Prevention, Lifestyle and Fitness

Mighty Meatless Bolognese

Easy, tasty, healthy, this Bolognese sauce has all the love and flavour of Italy without the meat! My husband prefers the real beef-made Bolognese sauce, but he gave me the BIG thumbs-up for this one. 👍 At the outset, I wanted to add red lentils to the TVP (Textured Vegetable Protein) soy granules. Then, I […]

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Welcome to Health Continuum, the site that helps you on your journey to better health. – Julie Zimmer

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