If you don’t like tofu, you might like this Crispy Japanese Miso Tofu. Even my husband, who isn’t a big fan of tofu, enjoyed it. The procedure for making this recipe is similar to my Crispy Asian Peanut Tofu recipe, except I made this one with a traditional Japanese seasoning called miso. The making of […]
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In the culinary world, tofu has a bad rap when it comes to taste and texture. However, when properly prepared, this bean curd will give you a flavourful and satisfying meal. With its mild taste, tofu absorbs the flavours from the seasonings, herbs, spices, sauces and foods that accompany it. It’s one of the easiest […]
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If you are vegetarian, vegan or just want to cut down on your meat intake, tofu can be part of your healthy diet. Tofu is made from fermented soya beans. It is rich in protein, iron, fiber and calcium. In addition, it contains all essential amino acids and other important minerals and vitamins. Tofu also […]
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Health Continuum 