Nutrition

Chana Masala Made Easy

Whenever I make this Chana Masala dish, it is usually gone by the next day. Chana Masala is a flavourful and popular dish from the Punjabi region. When I’m in the mood for Indian or Pakistani cuisine, this is one dish that I want. The main ingredient is chickpeas. Chickpeas are a healthy and versatile legume, packed with […]

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Nutrition

Sumac

The spice featured above is sumac. Sumac comes from the berries of a wild bush and is widely used in Mediterranean and Middle Eastern cooking. The spice gives a tart and mild lemon taste to food. Many years ago, my youngest daughter travelled to Turkey and when she came back home she gave me several spices, one of which it […]

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