Lentils, Stews and Chillies

Red lentil and pumpkin stew

Here’s a hearty and nutritious plant-based fall meal. Made with wholesome ingredients, this stew combines the earthy richness of red lentils with the vibrant sweetness of butternut squash or Kuri pumpkin. Infused with one leek, aromatic spices and a touch of miso and tomato paste, this stew is a symphony of flavours and textures. Made […]

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Main Dishes, Soups

French Canadian split pea soup

When I make split pea soup, I make lots of it, especially in the winter time. As a young girl growing up in the “Great White North,” eating my mom’s French Canadian pea soup helped me cope through those long, cold, wintery days. Warm, thick and smokey, it was the ideal comfort food! The split […]

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