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Plant-based pumpkin pasta sauce

Disease and Illness Prevention, Lifestyle and Fitness, Nutrition

Creamy Pumpkin Pasta Sauce

The Hokkaido, or Kuri, Japanese pumpkin is my favourite type of pumpkin because of its nutty and mild sweet flavour. When cooked, the skin is edible and the flesh becomes rich and caramelized. It doesn’t taste as strong as the traditional Jack-O’-Lantern pumpkins with which I grew up. Hokkaido pumpkins have a bright orange, or […]

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Welcome to Health Continuum, the site that helps you on your journey to better health. – Julie Zimmer

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