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Plant-based curry

A spicy Indian stew that is made with lentils, tomatoes and coconut cream.

Curries and Dal, Lentils, Main Dishes

One-pot potato, spinach and lentil dal

Made with dry red football lentils, ripe tomatoes, small tender potatoes and lots of fresh spinach leaves, this fragrant dal is a healthy, simple meal in one pot. Once your potatoes have been partially cooked in the microwave for 2 minutes and your ingredients are measured and ready to go, it can be made in […]

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Welcome to Health Continuum, the site that helps you on your journey to better health. – Julie Zimmer

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