Skip to content

Health Continuum

Your journey to better health.

  • Home
  • About Julie
Press Enter / Return to begin your search.

One-pot vegan stews

Disease and Illness Prevention, Health Flash, Nutrition

Bean, kale and butternut winter stew

Just a winter plant-based stew with white beans, butternut squash and kale. All made with fresh ingredients, I didn’t use any aluminium cans in this recipe. Cans are convenient, but when I cook, I try to not use them too often. Canned goods, especially with foods high in acidic content, such as tomatoes, contain bisphenol […]

Read more

Welcome to Health Continuum, the site that helps you on your journey to better health. – Julie Zimmer

Follow Health Continuum on WordPress.com

Featured in leading magazines and sites

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,350 other followers

Connect on social media

  • View @Julie_Zimmer’s profile on Twitter
  • View healthcontinuum’s profile on Instagram

Connect with me on Instagram

No Instagram images were found.

Visits

  • 72,964 people, including you!

Categories

  • Disease and Illness Prevention
  • Health Flash
  • Lifestyle and Fitness
  • Mental Health
  • Nutrition
  • Stress Management
  • Uncategorized

Tags

Anxiety Breakfast Cashews Catherine Katz Chia seeds depression diets featured happiness Healthy snacks heart health Mindfulness nutrition physical exercise Plant-based foods Plant-based meals sugar Vegan Vegan dessert Vegan food Vegan foods Vegan meals Vegetarian Vegetarian food World Health Organization

Top Posts & Pages

  • How mindfulness can change your life
  • Fresh fruit smoothie
  • Healthy crisps
  • Make physical activity a part of your life
  • Keeping an Eye on Your Health
  • Why I use coconut oil in moderation

Supporting Education for Orphaned Girls

Girl Child Education Fund

Supporting Lisa’s School in Kenya

Please help feed others

Please help feed others

Create a free website or blog at WordPress.com.
Cancel

 
Loading Comments...
Comment
    ×
    Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
    To find out more, including how to control cookies, see here: Cookie Policy