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Protein energy balls
Disease and Illness Prevention, Lifestyle and Fitness, Mental Health, Nutrition, Stress Management, Uncategorized

Energy protein balls

As a mid-day snack or to boost your energy before going to the gym, these little protein balls are packed with high protein and heart-healthy fat and fibre. If you’re busy and on the go, popping one or two balls will keep you going until your next meal. There are so many ways to make protein balls, […]

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Welcome to Health Continuum, the site that helps you on your journey to better health. – Julie Zimmer

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