Wholesome foods that are good for your mental and physical health.
Is it stock or broth? Lately, I’ve been using the words interchangeably. When I make vegetable stock or broth, nothing goes to waste. I don’t strain and discard the boiled vegetables. Instead, I process them with a handheld blender straight in the pot and with the boiled water and I’m never sure if I end […]
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When my youngest daughter is home, that’s when I come up with my best ideas for vegan recipes. You got it, she’s vegan! The loaf featured above is 100% vegan and was part of our Christmas meal. It was absolutely delicious. My husband John, who isn’t vegan or vegetarian, loved it. The loaf can be served as a main […]
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Health Continuum 