Lifestyle and Fitness, Nutrition

Pumpkin Apple Soup

This is a simple soup made with basic fall ingredients: pumpkin; apple; onion; garlic; and vegetable stock or broth. You don’t need to add any cream. When blended with the pumpkin flesh, the apple gives the soup the perfect texture and taste. However, be sure to use the following ratio of apple to pumpkin flesh: […]

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Creamy zucchini soup

What do you do when your neighbour gives you a bunch of zucchinis that are almost the size of baseball bats? This fall, my neighbour’s garden has been bursting with zucchinis and I’ve got them everywhere in my kitchen! A few weeks ago, I made chocolate zucchini cake. Today, I made something more traditional: soup. And […]

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