Lifestyle and Fitness, Nutrition

Energy bars

When you’re busy or on the go, energy bars, as the ones featured above, will keep you going until your next meal. I made these bars with wholesome raw ingredients such as, oats, nuts, dates, seeds, coconut, almond butter and maple syrup. They’re great as a mid-day snack or to boost your energy before going to the gym. Homemade energy bars are generally […]

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