Nutrition

Valentine’s Day Chocolate Pudding

February is heart health month and on Valentine’s Day, give your heart what it deserves! Treat the ones you love and yourself with a heart-healthy dessert. I created this nutritious chocolate pudding with cashew cream, pure cacao powder, dates, maple syrup and freshly squeezed orange juice. Made with raw ingredients, there’s no white sugar and no […]

Read more
Lifestyle and Fitness, Nutrition

Creamy Vegan Chocolate Pudding

Today I made some rich creamy vegan chocolate pudding. I couldn’t wait to post this decadent and simple dessert. These pudding cups are so good! Canadians, you might remember packing those Laura Secord pudding cups in your school lunch. Laura Secord is Canada’s largest chocolatier. It’s known for its wide variety of premium-quality chocolates throughout Canada. These cups remind me of Laura […]

Read more