Lifestyle and Fitness, Nutrition

Chocolate Strawberry Party Cake

Good health is more than just counting calories and healthy eating is more than a diet; it’s a way of life and you should enjoy it. Getting together with friends and family for some cake, coffee and conversation can do wonders for your mood. Having fun is important for your physical, mental and emotional well-being. […]

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Nutrition

Happy Saint Patrick’s Day!

Today is Saint Patrick’s day and I made a chocolate cake for the occasion. This is a wholesome, nutritious and not too sweet cake that can be enjoyed any time. It also tastes great with or without icing. If you like your cake with a scoop of ice cream or a dollop of whipped cream, […]

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