Cookies, Desserts and Snacks

Apple oatmeal chocolate chunk cookies

These apple oatmeal chocolate chunk cookies are soft, chewy, healthy and tasty. Low in granulated sugar and made with oats, apple sauce and fresh cashew purée, they’re great as a mid-day snack or to boost your energy before going to the gym. For a decadent, yet nutritious treat, I’ve added dark chocolate (60-70 % cacao) chunks and teff […]

Read more
Condiments and Sides, Creams and Puddings

Cashew purée

If you are lactose intolerant, vegan or just want to avoid dairy products, adding cashew purée to a recipe is a healthy alternative to whipped butter. This week, I made a batch of wholesome chocolate chunk cookies with cashew purée. This velvety purée has only three ingredients: raw cashews, water and a bit of oil. […]

Read more