Disease and Illness Prevention, Lifestyle and Fitness, Nutrition

Spicy ginger rice ramen

Instant ramen noodles are convenient, inexpensive and they taste great. However, they are loaded with sodium and lack fibre, protein and other important vitamins and minerals. In addition, because they are “instant”, they often contain additives, of which some may be harmful to human health. Instant ramen is classified as a processed food which means, […]

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