They’re moist, they’re healthy and they’re bursting with blueberries! I came up with this recipe this weekend. Packed with wholesome ingredients, these muffins are great at breakfast or as a mid-day snack. I made them with white spelt flour, wheat germ, rolled oats, Greek yoghurt, almond or cashew butter, almond or cashew milk and eggs. […]
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I made these pancakes with an all purpose gluten-free organic flour that I came across in France. In the past, I’ve baked with teff, oat, rice and sorghum flours, but never with an all-purpose gluten-free flour and so, I wanted to experiment. All-purpose gluten-free flour is a great option for people with celiac disease or gluten […]
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Great for breakfast, as a mid-day snack or to boost your energy before working out, these energy balls are vegan, gluten free and packed with plant-protein, fibre and healthy fats. Popping one or two of these little guys during the day will keep you going until your next meal. When I am busy or on the go, […]
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Health Continuum 