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Asparagus

A spring green shoot vegetable.

Main Dishes, Quinoa, Salads, Veggie and Fruit Platters

Spring veggies with quinoa and hemp hearts

Asparagus and snow peas are two spring vegetables that taste great together. This spring salad with quinoa, hemp hearts and kale is packed with protein, minerals and vitamins. If your diet is plant-based, this is a complete meal for you. If you enjoy meat, try adding grilled chicken slices to the salad. Hemp hearts are highly nutritious but delicate seeds […]

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Welcome to Health Continuum, the site that helps you on your journey to better health. – Julie Zimmer

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