Indulging in a sweet treat doesn’t have to be synonymous with compromising your health. These Healthy Chocolate Chunk Oat Cookies are a delightful blend of wholesome ingredients that will satisfy your sweet cravings. Packed with the goodness of oats, spelt flour, and the natural sweetness of Mascobado cane sugar, these cookies are a healthy alternative […]
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Start your day off right with a delicious treat that will leave you feeling energized and satisfied. Introducing my Blueberry Oat Breakfast Cookies – the perfect way to kickstart your morning! Packed with wholesome ingredients, they can be part of a nutritious breakfast or enjoyed as a mid-day snack. Plant-based and gluten-free, these cookies burst […]
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Made with cacao nibs, oats, chia seeds, almonds and cashew butter, these cookies are naturally sweetened with bananas, chopped Medjool dates and a few tablespoons of pure maple syrup. Packed with raw plant-based ingredients, they are gluten-free, dairy-free, refined sugar-free and high in fibre, antioxidants and healthy fats. I call them “Healthy breakfast cookies” because […]
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These chocolate chunk cookies might not have been what I originally had in mind for an Easter treat, but boy are they good! Because of the long lineup just to make it to the entrance to the grocery store yesterday, I decided that we had enough food at home and so I returned without groceries. […]
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Here’s a simple Christmas cookie that I created last week. Made with almond flour, almond meal, rolled oats, granulated sugar cane and unsweetened apple sauce, these little gems are delicious. Over the holidays, if you are trying to find a sweet treat that will please each person’s diet or taste, whether vegan, non-vegan, low sugar, […]
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These apple oatmeal chocolate chunk cookies are soft, chewy, healthy and tasty. Low in granulated sugar and made with oats, apple sauce and fresh cashew purée, they’re great as a mid-day snack or to boost your energy before going to the gym. For a decadent, yet nutritious treat, I’ve added dark chocolate (60-70 % cacao) chunks and teff […]
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Health Continuum 