This plant-based chocolate pie is creamy yet light, decadent yet healthy. If you like chocolate with roasted nuts and fresh fruit, you will love this pie! It’s my daughter Alexandra’s favourite dessert. I created this pie filling with 100% pure cacao powder, medjool dates, cashew cream, some maple syrup and pink grapefruit juice. The base is […]
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Today is Saint Patrick’s day and I made a chocolate cake for the occasion. This is a wholesome, nutritious and not too sweet cake that can be enjoyed any time. It also tastes great with or without icing. If you like your cake with a scoop of ice cream or a dollop of whipped cream, […]
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February is heart health month and on Valentine’s Day, give your heart what it deserves! Treat the ones you love and yourself with a heart-healthy dessert. I created this nutritious chocolate pudding with cashew cream, pure cacao powder, dates, maple syrup and freshly squeezed orange juice. Made with raw ingredients, there’s no white sugar and no […]
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These yummy muffins are made with wholewheat pastry flour, ground almonds, pure cacao and a hint of espresso. There’s no white sugar and no butter. Instead, the dates, maple syrup and almond milk add moisture and give a subtle, natural sweetness. I’ve added some balsamic vinegar to the recipe which blends perfectly with the rich taste […]
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Today I made some rich creamy vegan chocolate pudding. I couldn’t wait to post this decadent and simple dessert. These pudding cups are so good! Canadians, you might remember packing those Laura Secord pudding cups in your school lunch. Laura Secord is Canada’s largest chocolatier. It’s known for its wide variety of premium-quality chocolates throughout Canada. These cups remind me of Laura […]
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I love dark chocolate. It smells good, it tastes good and it’s good for you. Years ago, my mother-in-law gave me a recipe book that only has recipes made with chocolate because she knew how much I love it. When I cook or bake, I use cacao powder or a chocolate bar for making desserts. […]
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Health Continuum 