Indulge in the decadence of this chocolate cake, which not only delights the palate but also maintains a commitment to healthiness. Its moist texture and versatility—suitable for both single and double layers—make it a tasty treat. What makes this cake a healthy option are four key ingredients: In summary, this chocolate cake offers a harmonious […]
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Indulging in a sweet treat doesn’t have to be synonymous with compromising your health. These Healthy Chocolate Chunk Oat Cookies are a delightful blend of wholesome ingredients that will satisfy your sweet cravings. Packed with the goodness of oats, spelt flour, and the natural sweetness of Mascobado cane sugar, these cookies are a healthy alternative […]
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This is a recipe that I am reposting from my blog site. I came up with these wholesome pumpkin chocolate muffins in 2019 and they remain one of my favourite autumn breakfast or mid-day treats. And, since it is Halloween today, why not enjoy something with a little pumpkin in it! Instead of butternut squash […]
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These chocolate balls will not only satisfy your cravings but also provide you with a range of health benefits. Made with 100% cacao powder, medjool dates, maple syrup, walnuts, cashew butter, hemp hearts and chia seeds, each ball is packed with healthy omega fats, plant protein, fibre, antioxidants, vitamins and minerals. They can be enjoyed […]
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This single layer chocolate cake made with almond flour is simple but incredibly decadent. It’s a chocolate cake that is on the healthy side of the chocolate cake spectrum. It is low in sugar but still sweet. And, instead of butter, I added some heart-healthy extra virgin olive oil. If you like chocolate cake, this […]
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These are the perfect treats to serve during the holidays. Made with only six ingredients, these chocolate orange balls are tangy, nutty and chocolaty. Naturally sweetened with dates, they are delicious and easy to make with the food processor. You can roll them in desiccated coconut, ground nuts of choice or powdered cacao. They hold […]
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Health Continuum 