Condiments and Sides – Health Continuum

Condiments and Sides, Main Dishes, Soups

Tomato & Watermelon Gazpacho

Switzerland is renowned for its selection and high-quality tomatoes, particularly in the Valais region. Valais tomatoes, with their diverse flavours, are a significant part of Switzerland’s tomato landscape. I love tomatoes – all kinds and all colours. And, when they’re in season, they’re even better. They’re delicious raw, marinated, roasted, as a garnish on pizza, […]

Breads, Breads and Scones, Breakfast, Condiments and Sides, Desserts and Snacks

Artisan Seed, Oat and Yoghurt Bread

This hearty one-pot artisan bread follows the same method as my cranberry pecan yoghurt bread, but swaps in a nutritious blend of flax seeds, sunflower seeds and rolled oats. The result is equally perfect! Made with a combination of whole and white flours, this seedy loaf is packed with fiber, protein and nutrients. While the […]

Appetizers, Breads, Breads and Scones, Breakfast, Condiments and Sides, Desserts and Snacks

Artisan Cranberry, Pecan and Yoghurt Bread

Packed with cranberries, pecans and baked to perfection, this artisan bread isn’t just another recipe; it’s a delicious twist on homemade bread that’s both nutritious and incredibly tasty. Perfect for the festive season or any time of year, this bread can be the centerpiece of your next gathering. Plain or toasted, enjoy a few slices […]

Condiments and Sides, Soups, Stews and Chillies

Vegetable Stock

Today, June 18th, is International Day of Sustainable Gastronomy, which is about reducing food waste, valuing local produce and understanding the cultural importance of food. The initiative aims to improve food security, promote agricultural development and preserve biodiversity. To celebrate Sustainable Gastronomy Day, I am re-posting my vegetable stock recipe. When I make stock, nothing goes […]

Appetizers, Chickpeas, Condiments and Sides, Dips and spreads

Roasted Red Pepper Hummus

Introducing the ultimate crowd-pleaser: Roasted Red Pepper Hummus! The combination of smoky roasted red peppers, roasted garlic, tahini, and zesty lemon juice offers a balanced mix of flavours. And, the protein from the chickpeas is a nice bonus. Made with lots of red bell peppers, this dip is high in fibre, beta-carotene, potassium and vitamins, […]

Burgers, Falafels and Patties, Chickpeas, Condiments and Sides, Main Dishes, Veggie and Fruit Platters

Fresh Green Falafels

Falafels are versatile and I make them often. They can be made using a myriad of ingredients such as carrots, kale or beets and all kinds of fresh herbs. I made these Fresh Green Falafels with fresh spinach, coriander, parsley, dill weed, mint, green onions and warm peppery spices. Crunchy on the outside; tender and […]