This hearty one-pot artisan bread follows the same method as my cranberry pecan yoghurt bread, but swaps in a nutritious blend of flax seeds, sunflower seeds and rolled oats. The result is equally perfect! Made with a combination of whole and white flours, this seedy loaf is packed with fiber, protein and nutrients. While the […]
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Packed with cranberries, pecans and baked to perfection, this artisan bread isn’t just another recipe; it’s a delicious twist on homemade bread that’s both nutritious and incredibly tasty. Perfect for the festive season or any time of year, this bread can be the centerpiece of your next gathering. Plain or toasted, enjoy a few slices […]
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Looking for a pie so healthy you can enjoy a slice for breakfast? This fruit pie is just that—low in added sugar or sweetener and with a wholesome gluten-free crust. The crust comes together quickly in the food processor. It combines almond, oat and cassava flours, making it nutritious and easy to digest. Filled with […]
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This plant-based banana bread is a healthy alternative to the traditional kind that is made with animal products. It is my go-to banana bread at breakfast or as a mid-day snack. Nutritious, moist and packed with natural sweet flavours, it is easy to make. For the flour, I use spelt flour because it has a […]
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Fluffy, moist and filled with spicy pumpkin flavours, this humble loaf is delicious. It tastes great as is —au naturel — or with a cream cheese or cashew frosting. I made it plant-based and low in granulated sugar. Thanks to the apple sauce and maple syrup, it is sweet enough! I add 1/3 cup of […]
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This bread is made with whole food ingredients such as seeds, nuts and plenty of oats. It is easy to make and 100% vegan and gluten-free. Made without flour or leavening, the dough bakes into a dense loaf that holds perfectly together. Packed with protein, fibre and healthy fats, it is hearty and nutritious. The […]
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Health Continuum 