Disease and Illness Prevention, Nutrition

Roasted potimarron Thai soup

Potimarron is a type of French winter squash that takes on the flavour of pumpkin (potiron) and roasted chestnut (marron). Depending on where you live, the squash may also be called Hokkaido or Kuri squash — Kuri meaning chestnut in Japanese. Potimarrons come in all sizes, but they are generally smaller, sweeter and tastier than North American pumpkins. […]

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Spicy carrot lentil soup

Have a big bunch of carrots sitting in your refrigerator? With less frequent trips to the grocery stores due to social distancing, you want to make use, as much as possible, of the foods and produce you have at home. And that is exactly what I’ve been doing these past few weeks — getting creative in […]

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