Nutrition

Mushroom, black bean and barley soup

This plant-based soup, which is almost like a stew, is made with mushrooms, black beans, barley and basic vegetables. It is so good! Filled with savoury umami flavours, it is the perfect meatless winter meal in a bowl. If you don’t eat meat, black beans will provide you with plenty of plant-protein, fibre, vitamins and […]

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Nutrition

Creamy vegan mushroom stroganoff

This creamy and savoury mushroom stroganoff sauce is made in a large skillet or wok. For a fresh taste, I like to whip up my own cashew cream on the side. Cashew cream is fast and simple to make. All that you need are raw cashews, water and a small blender or Nutribullet and in […]

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