Disease and Illness Prevention, Nutrition

Hemp seed salad

If you want to increase your energy, boost your immune system and improve your digestion, circulation and metabolism, hemp seeds (also called hemp hearts) could be your answer. The soft white and green kernels have many therapeutic benefits. They’re rich in minerals and vitamins and packed with high-quality, easy to digest protein. They’re also an ideal balance (3:1 ratio) of Omega-3 […]

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