Mental Health

Status anxiety

We often worry about what others think of us. We want to feel accepted and liked. We want to meet-up to the ideals of success laid down by society. We want to avoid failure and humiliation. Often, we become pre-occupied with material possessions and the social image they project. When possessions, money, fame and influence […]

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Mental Health, Stress Management

Gratitude for better health

Being grateful is the foundation for living a healthy life. You can live in a great country, have access to the best medical care, adopt the healthiest lifestyles, but … without gratitude, your health will never be at its best. In the preamble of its Constitution, the World Health Organization states: “Health is a state of complete […]

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