Lifestyle and Fitness, Stress Management

Now, it’s your turn to speak!

Quite often, anxiety and public speaking go together. Many people experience sweaty palms, a racing heart and shallow breathing whenever they are in front of an audience. The scientific term for this fear is glossophobia. However, public speaking doesn’t have to be that way. With practice, you can turn your anxiety into pleasure and excitement, and […]

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Stress Management

Get excited before your next speech

Originally posted on Manner of Speaking:
Giving a speech or presentation can be stressful. Even seasoned public speakers get butterflies in their stomachs prior to stepping on stage. Most people deal with the pressure by trying to calm down. They sit quietly, take deep breaths and tell themselves, silently or aloud, to calm down, that there is nothing to worry…

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