Disease and Illness Prevention, Lifestyle and Fitness, Nutrition

Date paste

If you like sweets, eating dates is a healthy alternative to eating foods made with processed sugar. Dates are nature’s candy and an ideal replacement for sugar. The image above is the Medjool date paste that I made last week. Date paste adds a subtle sweetness to foods and can be used to make desserts, energy bars, cookies, homemade granola, […]

Read more