Skip to content

Health Continuum

Your journey to better health.

  • Home
  • About Julie
Press Enter / Return to begin your search.

Blood orange and mango chia cups

Disease and Illness Prevention, Lifestyle and Fitness, Nutrition

Blood orange mango chia cups

In supermarkets in Switzerland, blood oranges are in season right now and there are also plenty of ripe mangoes, so I decided to make some chia fruit cups with these fruit. These cups are fun and easy to assemble and one of the healthiest desserts you can make. Sometimes we get bored with eating apples […]

Read more

Welcome to Health Continuum, the site that helps you on your journey to better health. – Julie Zimmer

Follow Health Continuum on WordPress.com
Featured in One Green Planet Cookbook

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,378 other subscribers

Connect on social media

  • View @Julie_Zimmer’s profile on Twitter
  • View healthcontinuum’s profile on Instagram

Connect with me on Instagram

No Instagram images were found.

Visits

  • 89,757 people, including you!

Categories

  • Disease and Illness Prevention
  • Health Flash
  • Lifestyle and Fitness
  • Mental Health
  • Nutrition
  • Stress Management
  • Uncategorized

Tags

Anxiety Breakfast Cashews Catherine Katz Chia seeds depression happiness Healthy desserts Healthy snacks heart health Kale Mindfulness nutrition physical exercise Plant-based foods Plant-based meals sugar Vegan Vegan dessert Vegan food Vegan foods Vegan meals Vegetarian Vegetarian food World Health Organization

Top Posts & Pages

  • Semifreddo cream tarts
  • Black bean, quinoa and walnut loaf
  • Helping people who don't have a kitchen
  • Turmeric, ginger, lemon and honey for sore throat
  • Apple chia puddings
  • Mushroom, black bean and barley soup

Please support these worthy causes

Please help feed others

Blog at WordPress.com.
  • Follow Following
    • Health Continuum
    • Join 619 other followers
    • Already have a WordPress.com account? Log in now.
    • Health Continuum
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar