Nutrition

Cool Greek Tzatziki

Refreshing, cool and creamy, this traditional Greek dip made with yoghurt and cucumber is tasty and versatile. It can be vegan or non-vegan depending on the type of yoghurt that you use. It is a perfect dish to serve during those hot summer months, when cucumbers are fresh; however, I make it all year round. […]

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Disease and Illness Prevention, Nutrition

Strawberry Rhubarb Crumble

If you have a bunch of fresh rhubarb and strawberries, why not make something easy and healthy like a crumble? You can’t go wrong pairing rhubarb with strawberries; they are the perfect combo. Great for breakfast, brunch, a snack or dessert, this crumble is low in granulated sugar and high in fibre. It is 100% […]

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Nutrition

Creamy Lemon Asparagus Pasta

This is such a tasty, full flavoured and zingy pasta dish! The creamy lemon pasta sauce in this recipe pairs perfectly with the asparagus and roasted walnuts. Light, lemony and 100% plant-based, the ingredients are natural and easily whipped up in a small blender. Although simple to make, I prefer to make the sauce ahead […]

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