I reviewed my old veggie burger recipes and decided it was time for a new version. This week, I made some changes in the ingredients and procedure sections. I take homemade veggie burger-making seriously because I don’t eat beef but, from time to time, I want to indulge in a burger. Also, I still haven’t […]
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Gluten-free, high in fibre, low in granulated sugar and 100% plant based, this healthy yet decadent chocolate ginger cake is made with raw ingredients. If you like ginger, I recommend adding it to your chocolate bakes. It’s such a delightful combo! The grated ginger root with a hint of orange zest cuts through the chocolate […]
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If you don’t like tofu, you might like this Crispy Japanese Miso Tofu. Even my husband, who isn’t a big fan of tofu, enjoyed it. The procedure for making this recipe is similar to my Crispy Asian Peanut Tofu recipe, except I made this one with a traditional Japanese seasoning called miso. The making of […]
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Good health is more than just counting calories and healthy eating is more than a diet; it’s a way of life and you should enjoy it. Getting together with friends and family for some cake, coffee and conversation can do wonders for your mood. Having fun is important for your physical, mental and emotional well-being. […]
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This is a healthy version of ginger bread cake. Moist, fluffy, sweet enough for the holiday season – but not overly sweet – it is the ultimate Christmas cake. Easy to make and with a vegan option, it will please any crowd. When cooled, it can be served as is or with a sprinkling of […]
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The Hokkaido, or Kuri, Japanese pumpkin is my favourite type of pumpkin because of its nutty and mild sweet flavour. When cooked, the skin is edible and the flesh becomes rich and caramelized. It doesn’t taste as strong as the traditional Jack-O’-Lantern pumpkins with which I grew up. Hokkaido pumpkins have a bright orange, or […]
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Health Continuum 